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'침 치료'에 해당되는 글 3건
2017. 4. 21. 14:59

근근막통증후군(Myofascial pain syndrom)은 보통 통증유발점(trigger points)이라고 이르는 과민 반응을 보이는 지점이 조직내에 존재하는 근육질환을 총칭합니다. 


부위별로는 목, 견갑대의 자세 유지근과 저작근에 가장 많으며 승모근 상부, 사각근, 흉쇄유돌근, 견갑거근과 요방형근에서 흔합니다. 




대부분의 환자분들은 이러한 통증이 어떤 원인으로인해 시작되었는가에 보통 집중하기 쉽습니다. 


한의원에 오시는 환자분들께서
"10년전 교통사고 이후로부터 조금만 신경쓰면 어깨가 결리고 아프다."
는 호소를 듣는 경우가 많습니다.

하지만, 실제 임상현장에서는 통증유발시점으로부터 현재까지 증상을 지속/악화시킨 요인을 얼마나 효과적으로 다룰 수 있는가가 더욱 중요합니다.

근육에 가해지는 역학적인 스트레스는 가장 흔한 지속인자 중 하나인데요.
즉, 신체적인 비대칭성과 불균형 분포에 따라 쓸데없는 힘들이 내 의도와는 관계없이 지속된다 라는 점이 중요 포인트입니다.



# 불안/긴장 스트레스에 대한 본능적 신체 반응 

- 웅크림

불안/긴장해 있는 사람은 굳이 말하지 않아도 쉽게 알아볼 수 있습니다.
평상시 기본자세에서 드러나는 차이때문인데요.

스트레스 상황에서 사람의 몸은 잔뜩 움츠리며 즉각적으로 위험에 반응할 태세를 갖춥니다.
문제는 호모 사피엔스, 사람은 "스트레스를 상상(!)"할 수 있다는 점인데요. 아직 닥치지않은 문제를 앞서서 불안해하며 만성적인 긴장 상태에 머물 수 있다는 점입니다.

움츠린 자세에서 뒷 목과 어깨는 잔뜩 힘이 들어가 결리고 저린 통증을 유발합니다.



# 결린다고 세게 주무르면 오히려 역효과


만성 긴장 스트레스로 인한 근근막통증후군의 경우, 세게 주무르는 등의 강자극은 오히려 반작용으로 근 뭉침을 악화시키는 경우가 잦습니다.
모기 물였을때 간지럽다고 벅벅 긁으면 당장은 시원하지만, 잠시후 크고 벌겋게 달아오르며 아픈 것과 마찬가지입니다.


체중을 이용한 국소압박을 동반한 호흡이완법과 같이 통증부위의 쓸데없는 힘을 뺀 상태로 길게 늘려주는 방법이 효과적입니다.

물론 근본적으로 불안/긴장 수준을 조절하는 치료가 함께 진행되어야 효과적으로 회복 가능합니다.

만성 근근막통증후군은 화병, 우울증, 공황장애, 사회공포, 범불안장애, 신경쇠약 등 다양한 신경정신과적 질환에서 흔히 동반되는 증상입니다.

저희 한음에서 전문적이고 체계적인 치료와 가장 최선의 치료결과를 약속드립니다.












2015. 12. 9. 09:27

http://www.sciencedirect.com/science/article/pii/S1876382015300585

Abstract

Introduction

Attention deficit hyperactivity disorder (ADHD) is the most common childhood behavioral problem. The purpose of this study was to evaluate the effectiveness and safety of acupuncture in patients with ADHD.

Methods

The study was randomized, waitlist-controlled, and unblinded. A total of 93 participants with ADHD were enrolled. The acupuncture group received acupuncture treatment twice per week for 6 weeks. The waitlist group did not receive acupuncture during the first six weeks, and then underwent acupuncture treatment during the next six weeks. The primary outcome measure was the ADHD-rating scale. The computerized neurocognitive function tests (CNTs) was conducted as an objective measurement.

Results

The results of the primary analyses were equivocal. Additional analyses were conducted after data were stratified according to ADHD medication. The acupuncture group not taking ADHD medications demonstrated significantly better performance in the CNTs compared to the waitlist group: the backward digit span test (p = 0.026), backward visual span test (p = 0.044), correct hit/omission error of auditory continuous performance test (CPT) (p = 0.021), standard deviation of response time of visual CPT (p = 0.048). The clinical global impression-severity score decreased significantly in the acupuncture group after treatment compared to that in the waitlist group (p = 0.000). There was no statistically significant difference between both groups taking ADHD medications, except for verbal learning test in which waitlist group experienced a higher increase than acupuncture group. No adverse effect was reported.

Conclusions

Acupuncture positively influences cognitive function in patients who are not on ADHD medication.

2015. 12. 9. 09:23

http://www.trialsjournal.com/content/12/1/173


Background

Attention-deficit/hyperactivity disorder (ADHD) is a common neuro-psychiatric problem, affecting 7-9% of children. Pharmacological interventions are widely used with behavioral treatments in ADHD. Still, the origin of ADHD is unclear, limiting pharmacological effectiveness and making adverse effects common. The use of complementary and alternative medicine (CAM) has increased, especially for developmental and behavioral disorders, such as ADHD. CAM is used by 60-65% of parents of children with ADHD to relieve ADHD-associated symptoms and to avoid the side effects of conventional medication. Acupuncture has been widely used to treat patients with ADHD, but the available evidence of its effectiveness is insufficient. Our aim was to evaluate the effectiveness and safety of acupuncture in patients (both and each treatment naive and conventional therapy children) with ADHD (any subtype) compared to the waitlist control.

Methods/Design

This study is a waitlist controlled open trial. We used a computer generated randomization scheme. This randomised, controlled trial had two parallel arms (acupuncture, and waitlist group). Each arm consisted of 40 participants. The acupuncture group received acupuncture treatment two times per week for a total of 12 sessions over 6 weeks. Post-treatment follow-up was performed 3 weeks later to complement the 12 acupuncture sessions. Participants in the waitlist group did not receive acupuncture treatments during the first six weeks but were only required to be assessed. After 6 weeks, the same treatments given to the acupuncture group were provided to the waitlist group. The primary outcome of this trial included differences in Korean version of ADHD-Rating Scale (K-ADHD-RS) before randomization, 3 weeks and 6 weeks after randomization, and 3 weeks after completing the treatment.

Discussion

Subjective measurements, like K-ADHD-RS, are commonly used in ADHD. Although these measurements have adequate reliability and validity, lack of objective assessment in ADHD may lead to some disputes, like parental placebo effects. More objective measurements, like Computerized Neurocognitive function Test (CNT) in this study, are needed in ADHD trials. Furthermore, this trial will provide evidence for the effectiveness of acupuncture as a treatment for ADHD.

Trial Registration

Clinical Research Information Service (CRiS) KCT0000019

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